• About
    • About Me
      • resources for a simple blog
    • Work with Me
  • Recipe Index
    • Purees
    • Brunch
    • Dessert
    • Dinner
    • Side Dishes
    • Kid Friendly Snacks
  • Disclosures
  • Subscribe
  • The Beginners Guide to Simple Meal Planning

Simple Gray T-Shirt

menu icon
go to homepage
  • Winter Favorites
  • Recipes
  • About
  • Subscribe
subscribe
search icon
Homepage link
  • Winter Favorites
  • Recipes
  • About
  • Subscribe
×
Home » Recipes » Breakfast

3-Ingredient Dunkin' Avocado Toast (Copycat Recipe)

Modified: Nov 3, 2025 · Published: Mar 2, 2023 by Marni Katz · This post may contain affiliate links ·

Jump to Recipe

The massively popular avocado toast captured our hearts and stomachs sometime in the last decade. This version, based on the now classic Dunkin' Avocado Toast, pairs perfectly with my favorite iced mocha coffee. In less than 10 minutes you have the perfect breakfast to start your day.

Sourdough bread with avocado spread on top cut in half


 

TL;DR - Avocado Toast Quick Look

  • 💚 Why you'll love it: Creamy, tangy, and ready in minutes, this homemade version tastes just like Dunkin's but homemade.
  • 🌿Allergen Friendly: Dairy-free, egg-free and easily adapted to be gluten-free.
  • #️⃣ Number of Ingredients: 4
  • ⏲️ Prep Time: 5 minutes
  • 🧊 Make Ahead Friendly: Mash the avocado with lemon juice, salt, and pepper ahead of time and store it airtight for up to 5 days, perfect for grab-and-go mornings.
  • 🥑 Recipes with similar flavor profile: Love easy breakfast ideas? Try my Avocado Bagel Breakfast Sandwich or my go-to Egg and Cheese Burritos next.

Summarize and save this recipe!

ChatGPT
Google AI
Perplexity
Jump to:
  • TL;DR - Avocado Toast Quick Look
  • Key Ingredients
  • Avocado Toast Toppings
  • Picking a ripe avocado
  • How to make avocado toast
  • Recipe FAQ's
  • More Quick Breakfast Ideas
  • 📖 Recipe

Key Ingredients

ingredients for avocado toast from dunkin donut
  • Avocados: You'll want to start with ripe, fresh avocados that give just a bit when you squeeze them, but aren't over ripe.
  • Sourdough Bread: I like to use homemade sourdough bread from a true sourdough starter, but any crusty bread will work. You could easily make a no-knead loaf (ala Jim Lahey) or buy a crusty loaf at the grocery or local bakery. I suggest slicing your bread like I do for my sourdough french toast and then storing it in the freezer, so you can pull out the slices to toast as you need them.

Avocado Toast Toppings

If you want to put your own spin on the Dunkin Donuts avocado toast recipe, I suggest adding any of these toppings to jazz it up your breakfast routine:

  • Eggs: Add a poached, scramble or fried egg right on top of the avocado
  • Everything bagel seasoning: sprinkle liberally over the top or use in lieu of salt and pepper
  • Hot Sauce: pick the one you like best and pour a few drops of hot sauce on top of the avocado mash
  • Tomato: Sliced a fresh tomato fan out of the top for a pop of color and flavor and suddenly you have avocado tomato toast
  • Guacamole: In a pinch, you can use leftover guacamole or avocado puree for babies instead of fresh avocado spread.
  • On matzo: If you need an easy Passover breakfast idea, substitute the sourdough bread for a piece of matzo, fried matzo or a farfel muffin.

Picking a ripe avocado

There are a few tricks that will help you pick the best avocado for toast every time. Since you won't know until you cut into it, it takes a little trial and error to ensure you have a ripe avocado that will give you a creamy avocado spread for your sourdough toast each and every time.

  • Once home, if your avocado isn't ripe, store it next to your bananas to help ripen it faster.
  • Look for an avocado that is dark green in color.
  • Press on the sides to see if it gives just a bit.
ripe avocado cut in half.

How to make avocado toast

Step 1: Start by putting your sourdough bread into the toaster and toasting to a golden brown.

ripe avocado in a prep bowl

Step 2: Carefully open your avocado, pop out the pit and put the ripe avocado into a small bowl.

mashed avocado in bowl with a fork

Step 3: With a fork start mashing the avocado. Once you have gotten most of the chunks mashed out, add in the lemon juice, flaky sea salt and pepper.

showing two consistencies of mashed avocado.

Step 4: Switch to a spoon and mash and stir until you have a super creamy avocado spread. You want it to be almost the texture of buttercream frosting.

avocado spread on a cut piece of sourdough bread

Step 5: take your toast out of the oven and place it on your plate. Spread a thick layer of the avocado spread on top, sprinkle with another few flakes of salt and enjoy!

avocado toast with a bite taken out of it

Recipe FAQ's

How can you get the avocado puree smooth without a blender?

Since Dunkin's avocado toast has a creamy avocado spread as the star, achieving that same texture is the goal here. I find that two things help me achieve that without turning on my blender (or having to clean it when I'm done). First, start with a perfectly ripe avocado. It will mash up easier than one that's not quite ready. Second, keep mashing with your fork until all the avocado chunks are broken up, then switch to stirring with your fork.

Can you make gluten free avocado toast?

Yes, absolutely. Just grab your favorite gluten free bread in place of the sourdough loaf. Try to find one that you can cut into thick slices and be sure to toast it before slathering on the avocado mixture.

What other breads work for avocado toast?

If you can't find a good sourdough bread you can easily substitute a variety of other breads in its place. Try using any crusty bread cut into thick pieces.
Breads like ciabatta breads, French breads or country loaves will work well. I also like using toasted rye bread or pumpernickel for a twist on the classic. In a pinch, you could even grab a bagel and make an open face sandwich out of it.

slice of sourdough with avocado spread and a fried egg on top

More Quick Breakfast Ideas

  • three banana breakfast cookies stacked with a plate of cookies behind
    4-Ingredient Banana Oatmeal Breakfast Cookies
  • spinach and feta omelette stacked on a plate
    Simple Spinach Feta Omelette (10 Minute Breakfast)
  • cheesy breakfast burrito on a plate with fruit and salsa
    Simple Cheesy Breakfast Burritos
  • chocolate overnight oats in a mason jar with chocolate chips and oats around it
    Chocolate Overnight Oats (4-Ingredients)

Did you try this recipe and and love it? 😍 Let me know by leaving a comment below or 5 ⭐ rating!

And make sure to sign up for my newsletter and follow along on Instagram, Pinterest, and Facebook for more simple recipes! Remember to tag us on social channels when you make a recipe at #simplegraytshirt! I 💖 seeing what you're up to in the kitchen!

📖 Recipe

Avocado toast with flaky sea salt and cracked black pepper on a white plate

Dunkin Donuts Avocado Toast (Copycat Recipe)

Marni Katz
A quick and healthy breakfast recipe based on Dunkin Donuts avocado toast. Pairs perfectly with your favorite cup of coffee!
5 from 11 votes
Print Recipe Pin Recipe Save Recipe Saved!
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine All-American, Kosher, Vegetarian
Servings 1
Calories 387 kcal

Ingredients
  

  • 1 ripe avocado
  • 1 piece sourdough bread
  • 1 teaspoon lemon juice (freshly squeezed)
  • flaky sea salt and pepper (to taste)

Instructions
 

  • Place a slice of sourdough bread into the toaster and toast until just golden brown.
  • Carefully slice open your avocado, pop out the pit and put the flesh of the avocado into a small bowl. Use a fork to mash the avocado. Once you have gotten most of the chunks mashed out, add in the lemon juice, flaky sea salt and pepper.
  • Switch to a spoon and mash and stir until you have a super creamy avocado spread.
  • Spread a thick layer of the avocado spread on top of your toast, sprinkle with another pinch of flaky sea salt and enjoy!

Notes

You can make the avocado spread ahead of time to save even more time in the mornings. 
To store the avocado spread simply place a piece of plastic wrap directly onto the surface of the avocado puree in an airtight container. Press down to make sure you have gotten all of the air out. Then seal with the containers lid. This will keep the avocado mixture from turning brown. Store it in the fridge for up to 5 days.
To safely remove an avocado pit, press with your thumbs on the skin side and gently push until the pit pops out.  This is much safer than the way you see chefs on TV do it (whacking a knife against the pit until it grabs and then twisting).  Alternatively, you can scoop it out with a spoon.
 

Nutrition

Calories: 387kcalCarbohydrates: 29gProtein: 6gFat: 30gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gCholesterol: 0.2mgSodium: 144mgPotassium: 1009mgFiber: 14gSugar: 3gVitamin A: 294IUVitamin C: 22mgCalcium: 51mgIron: 2mg
Tried this recipe?Let me know what you think!

More Breakfast

  • all bran muffin featured image
    One Bowl All Bran Muffins (7-Ingredients)
  • pina colada smoothie with a lime wedge in a glass
    5-Ingredient Pina Colada Smoothie
  • a pile of french toast sticks on a white plate
    5 Ingredient Make Ahead French Toast Sticks
  • challah french toast on a white plate with syrup behine
    5-Ingredient Challah French Toast Recipe

About Marni Katz

Marni Katz is the recipe developer, photographer and writer behind Simple Gray T-Shirt. She wants to help people keep things simple in the kitchen. With simple recipes, easy menu ideas and plenty of tips and tricks along the way, she wants getting a meal on the table to be as simple as putting on your favorite gray tee!
"I want to inspire you to get back in the kitchen and do this, because you can!"

Comments

  1. Spillt User says

    September 21, 2022 at 4:41 pm

    5 stars
    Really easy and quick to make. Perfect weeknight meal

    Reply
  2. Spillt User says

    July 31, 2022 at 8:01 pm

    5 stars
    Easy and tasty!

    Reply
  3. Spillt User says

    July 31, 2022 at 6:24 am

    5 stars
    So quick and easy but also super yummy!

    Reply
  4. Spillt User says

    July 24, 2022 at 2:13 pm

    5 stars
    A classic.

    Reply
  5. Spillt User says

    July 23, 2022 at 3:15 pm

    5 stars
    This was DELICIOUS! Everyone loved it. Will definitely make again.

    Reply
  6. Spillt User says

    April 05, 2022 at 1:02 am

    5 stars
    Love

    Reply
  7. Spillt User says

    March 28, 2022 at 12:39 am

    5 stars
    Always a hit

    Reply
  8. Spillt User says

    November 30, 2020 at 6:19 am

    5 stars
    Very very tasty dish

    Reply
  9. Spillt User says

    November 25, 2021 at 8:04 pm

    5 stars
    Great recipe!

    Reply
  10. Spillt User says

    December 05, 2021 at 9:30 am

    5 stars
    A bright dish that will appeal to both adults and children

    Reply
5 from 11 votes (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

I'm so glad your here!

As a busy mom, I believe in keeping recipes simple. My recipes focus on pasta, salmon and the easiest desserts around! Recipes with 7-ingredients or less is the goal and they are family tested and approved!

More about me →

Most Popular Recipes

  • three ingredient garlic butter sauce in a mason jar with cloves of garlic
    3-Ingredient Garlic Butter Sauce
  • butternut squash ravioli in a sage sauce in the saute pan
    3-Ingredient Butternut Squash Ravioli Sauce
  • garlic butter pasta in a white bowl with serving utensils.
    Easy Garlic Butter Pasta (4 Ingredients)
  • ramekin of lemon butter with cut lemons
    Simple Lemon Butter Sauce (2-Ingredients)
  • slice of pudding pie on a plate with whip cream and a fork
    Vanilla Pudding Pie with Graham Cracker Crust
  • chocolate pudding pie with a slice removed, garnished with crushed oreos
    4-Ingredient No Bake Chocolate Pudding Pie

Winter Favorites

  • artichoke spinach baked pasta in a white baking dish
    7-Ingredient Spinach and Artichoke Pasta Bake
  • white bowl of mexican street corn dip
    6-Ingredient Mexican Street Corn Casserole
  • tuna sweetcorn pasta in a white baking dish
    30-Minute Tuna and Sweetcorn Pasta Bake
  • Piece of baked French toast casserole on a plate with a fork
    Easy Hawaiian Roll French Toast Casserole
  • stack of pancakes on a white plate with blueberries on top
    Cottage Cheese Oatmeal Pancakes (Just 6-Ingredients)
  • garlic rolls in a bread basket lined with a linen
    Pull Apart Garlic Bread Rolls (4-Ingredients)

As Seen In

as featured in with logos from media features

Footer

↑ back to top
12 months dinner done pin

Don't know what to make for dinner?

Get my 12 Months - Dinner Done eBook!

12 months of dinner ideas done for you AND an easy to use method for creating dinner menus your family will LOVE!

Grab it here!

Details

  • Privacy Policy
  • Terms & Conditions
  • Accessibility Policy

Stay In Touch

  • Sign Up! for emails
  • Instagram
  • Facebook

About

  • About
  • FAQ
  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Simple Gray T-Shirt

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.