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Home » Recipes » Side Dishes

Teriyaki Green Beans (So Addictive They Never Make It to the Table)

Published: Feb 16, 2026 by Marni Katz · This post may contain affiliate links ·

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These teriyaki green beans are one of those side dishes that somehow never make it to the table. I start cooking them for dinner and before I know it, I'm standing at the stove eating them straight out of the pan.

They're fast, salty-sweet, a little blistered in spots, and completely addictive. I make a double batch every Thanksgiving and it is never enough. Ever. They use the same sesame teriyaki sauce I already keep on hand for my 2-ingredient salmon bites and family favorite sesame noodles, which means they're easy to throw together on a random Tuesday, but special enough to hold their own on a holiday table.

teriyaki green beans on a white plate.


 

TL;DR - Teriyaki Green Beans

  • ⏱️ Timing: About 10-12 minutes, start to finish.
  • 🔥 How they cook: Hot pan, quick stir-fry.
  • 🥢 Texture: Charred in spots, tender with a little bite.
  • ⭐ Why people hover near the stove: Salty-sweet, snacky, and wildly easy to keep eating.
  • 🍽️ When they show up: Perfect with miso butter salmon, tucked into rice bowls, or served with just like takeout veggie lo mein when dinner needs to feel easy. Always on Thanksgiving too, because the people asked, and I answered ☺️.

Ingredient Notes

ingredients for teriyaki green beans.
  • Green beans: Haricots verts are my favorite here because they're thinner and cook quickly, but regular green beans work just fine.
  • Soy Vay Sauce: This is where all the flavor comes from. I use Soy Vay (or the Trader Joe's version, Soyaki), but any sesame teriyaki-style sauce you already have in the fridge will work. Just like with my teriyaki salmon recipe, use what you have on hand!
  • Neutral oil:  Use something that can handle a hot pan, like avocado, vegetable, or canola oil. This helps the beans blister instead of just steaming.

My Pro Tips (aka: how to make them really good)

  • Get the pan hot. Medium-high heat is what gives you those lightly charred spots that make these so addictive.
  • Let the beans do their thing. Stir every couple of minutes, not constantly. They need contact with the pan to get color.
  • Sauce goes in last. If you add it too early, it'll burn. Let the beans cook first, then toss in the sauce so it coats and glosses instead.
  • Mixed texture is the goal. Some beans will be softer, some still snappy - that contrast is exactly right.

How to Make Teriyaki Green Beans

green beans in a frying pan.

Step 1: Heat a large skillet over medium-high heat and add the oil. Add the green beans and spread them out in the pan. Let them cook, stirring every 2-3 minutes, until some are lightly charred and the rest are cooked through.

green beans cooking in teriyaki sauce in a frying pan.

Step 2: Pour in the teriyaki sauce and stir to coat. Cook for another few minutes, until the sauce thickens slightly and the beans are exactly as tender as you like them. Transfer to a plate, or don't, and enjoy.

teriyaki green beans on a white plate.

More easy stovetop side dishes

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Did you try this recipe and and love it? 😍 Let me know by leaving a comment below or 5 ⭐ rating!

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📖 Recipe

teriyaki green beans on a white plate.

Irresistible Teriyaki Green Beans

Marni Katz
These teriyaki green beans are fast, salty-sweet, and lightly charred in spots. Made in one pan with just three ingredients, they're easy enough for weeknights and popular enough for holidays. Just don't expect any leftovers.
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Cook Time 12 minutes mins
Total Time 12 minutes mins
Course Side Dish
Cuisine Asian
Servings 6
Calories 65 kcal

Ingredients
  

  • 1 lb Green beans (or haricots vert)
  • 1 tablespoon Neutral oil (avocado, vegetable, or canola all work)
  • ½ cup Sesame teriyaki sauce (Soy Vay or Trader Joe's Soyaki)

Instructions
 

  • Heat a large skillet over medium-high heat and add the oil. Add the green beans and spread them out in the pan. Cook, stirring every 2-3 minutes, until some beans are lightly charred and the rest are tender.
  • Pour in the teriyaki sauce and stir to coat. Cook for another few minutes, until the sauce thickens slightly and clings to the beans. Transfer to a serving plate or eat them straight from the pan.

Notes

  • Haricots verts cook faster than regular green beans, but both work well here.
  • Wait to add the sauce. Let the beans blister first so the sauce doesn't burn.
  • Mixed texture is the goal. Some beans soft, some snappy,  that's what makes these so good.

Nutrition

Calories: 65kcalCarbohydrates: 9gProtein: 3gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 924mgPotassium: 214mgFiber: 2gSugar: 6gVitamin A: 522IUVitamin C: 9mgCalcium: 34mgIron: 1mg
Tried this recipe?Let me know what you think!

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About Marni Katz

Marni Katz is the recipe developer, photographer and writer behind Simple Gray T-Shirt. She wants to help people keep things simple in the kitchen. With simple recipes, easy menu ideas and plenty of tips and tricks along the way, she wants getting a meal on the table to be as simple as putting on your favorite gray tee!
"I want to inspire you to get back in the kitchen and do this, because you can!"

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I'm so glad your here!

As a busy mom, I believe in keeping recipes simple. My recipes focus on pasta, salmon and the easiest desserts around! Recipes with 7-ingredients or less is the goal and they are family tested and approved!

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