blender muffins - the base recipe
These quick banana blender muffins just saved me! That might be a bit of an exaggeration, but they certainly were easy to make and got breakfast in my big kiddo’s mouth before she left for camp this morning!
Servings: 12 muffins
Calories: 106kcal
Ingredients
- 2 cups old fashioned oats
- 2 eggs
- 2 ripe bananas
- ½ cup greek yogurt
- ¼ cup brown sugar
- 1 teaspoon vanilla
- 1 ½ teaspoon baking powder
- ½ teaspoon baking soda
Instructions
- Preheat oven to 350 degrees
- Spray muffin tins liberally with baking spray
- Put all ingredients into a high speed blender (I use the Vitamix)
- Blender until well combined. The batter will be on the thin side
- Pour into prepared muffin tins
- Bake 17-19 minutes
- Remove from oven and cool in pans for a few minutes before moving to a cooling rack
- Enjoy!
Notes
- These muffins have a denser texture than typical bakery muffins, think chewy and hearty, not cakey.
- They’ll rise in the oven, but may sink a bit as they cool. Totally normal.
- The batter might look thin, don't worry, that's just how blender muffins roll.
Nutrition
Calories: 106kcal | Carbohydrates: 19g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 28mg | Sodium: 134mg | Potassium: 147mg | Fiber: 2g | Sugar: 7g | Vitamin A: 52IU | Vitamin C: 2mg | Calcium: 59mg | Iron: 1mg
