Sweet Corn Puree

corn puree in a vitamix blender with corn cobs on table below

This homemade sweet corn puree is a simple and fresh option for homemade baby food. Made with just a few ingredients, it’s naturally sweet and full of flavor. Whip up this baby-friendly blend to add a taste of summer to meals anytime of year!

No ratings yet

Print Recipe Pin Recipe Save Recipe

Prep Time 5

Cook Time 5

Total Time 10

Course Baby Food

Cuisine Puree

Servings cubes

Calories 24 kcal

Equipment

Ingredients

16 oz corn kernels fresh off the cob or frozen and thawed
¼ cup more or less coconut milk, almond milk or water

Instructions

Put corn kernels into high speed blender.
Add about half of your liquid to the blender and turn it on to medium speed.
Puree to desired consistency adding more liquid a smidge at time if needed.

Notes

Corn puree stays good in the fridge up to 5 days and can be frozen up to 3 months.

Nutrition

Calories: 24kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 56mgPotassium: 42mgFiber: 1gSugar: 1gVitamin A: 14IUVitamin C: 1mgCalcium: 1mgIron: 1mg

Keyword corn puree, homemade baby food, sweet corn recipe

Tried this recipe?Let me know what you think!