Sweet Corn Puree
This homemade sweet corn puree is a simple and fresh option for homemade baby food. Made with just a few ingredients, it’s naturally sweet and full of flavor. Whip up this baby-friendly blend to add a taste of summer to meals anytime of year!
Servings: 15 cubes
Calories: 24kcal
Ingredients
- 16 oz corn kernels fresh off the cob or frozen and thawed
- ¼ cup more or less coconut milk, almond milk or water
Instructions
- Put corn kernels into high speed blender.
- Add about half of your liquid to the blender and turn it on to medium speed.
- Puree to desired consistency adding more liquid a smidge at time if needed.
Notes
Corn puree stays good in the fridge up to 5 days and can be frozen up to 3 months.
Nutrition
Calories: 24kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 56mg | Potassium: 42mg | Fiber: 1g | Sugar: 1g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg
