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half finished smoothie in a mason jar

Pina Colada Smootie

Marni Katz
A pina colada smoothie can take your mornings from drab to fab. Bring your memories of the beach alive with this healthy, simple smoothie with Greek yogurt that is made in just 5 minutes.
5 from 1 vote
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Breakfast, Snack
Cuisine American
Servings 2
Calories 576 kcal


  • 2 cups frozen pineapple chunks
  • 2 frozen banana
  • ¼ cup sweetened flaked coconut
  • ½ cup greek yogurt
  • ½ cup coconut milk
  • ½ cup milk


  • Place all the ingredients into the blender container, with the sweetened flaked coconut on the bottom.
  • Blend until you reach desired consistency.
    smoothie in a vitamix jar
  • Pour and enjoy!


Pina colada smoothies freeze great.  Simply pour the unused portion of smoothie into a glass jar (I like to use 8 oz mason jars) seal and freeze.
When you are ready to drink them, either microwave for 45-60 seconds or leave on counter to thaw (about an hour).


Calories: 576kcalCarbohydrates: 79gProtein: 15gFat: 27gSaturated Fat: 16gTrans Fat: 1gCholesterol: 9mgSodium: 86mgPotassium: 1156mgFiber: 9gSugar: 57gVitamin A: 295IUVitamin C: 33mgCalcium: 226mgIron: 4mg
Keyword coconut bread, frozen fruits, pina colada, pineapple, summer smoothie
Tried this recipe?Let me know what you think!