Baked Salmon Bites
These baked salmon bites are tossed in a flavorful sauce and cooked until tender in the oven. Simple to prep, quick to bake, and easy to use in bowls, noodles, or mix-and-match dinners.
Servings: 4
Calories: 290kcal
Ingredients
- 1½ pounds Salmon (cut into 1½-inch pieces)
- ¾ cup Soyaki or teriyaki-style sauce (or any other sauce you like)
Instructions
- Cut the salmon into bite-sized pieces and place them in a glass bowl. Pour the sauce over the salmon and gently toss to coat. Marinate for 15–30 minutes.
- Preheat the oven to 350°F and line a baking sheet with parchment paper.
- Spread the salmon bites out on the baking sheet in a single layer, leaving space between pieces. Bake for about 10 minutes, until the salmon is just cooked through and flakes easily.
Notes
- Line the baking sheet with parchment paper for easy cleanup and to prevent the salmon from sticking.
- Avoid broiling, you don’t want the sauce to burn under the high heat.
- Leftovers keep in the fridge for 3-4 days. Add the leftover salmon bites to salads, tacos, rice bowls or wraps for quick and easy lunches.
Air Fryer Instructions
- Preheat the air fryer to 375°F. Marinate the salmon as directed.
- Arrange the marinated salmon bites in a single layer in the air fryer basket. I like to use a parchment liner for easy cleanup.
- Cook for 6–8 minutes until the salmon is cooked through. When it’s done, let it sit a minute before removing from the basket. It will help it keep it from sticking.
Nutrition
Calories: 290kcal | Carbohydrates: 8g | Protein: 37g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 2143mg | Potassium: 955mg | Fiber: 0.1g | Sugar: 8g | Vitamin A: 68IU | Calcium: 34mg | Iron: 2mg
