5-Minute Creamy Banana Mango Smoothie
Whip up a deliciously tropical mango smoothie in minutes! This creamy, refreshing drink combines sweet frozen mangos with frozen bananas, creating the ultimate treat to start your day. It's smooth, vibrant, and packed with deliciousness that tastes like sunshine in a glass.
Servings: 2 servings
Calories: 199kcal
Equipment
Ingredients
- 2 cups frozen mango chunks
- 1 frozen banana
- ½ cup Greek yogurt
- ½ cup milk
Instructions
- Place all the ingredients into the blender container.
- Blend until you reach desired consistency. If the smoothie is too thick, add a little extra milk or yogurt.
Notes
Double the recipe: This recipe is easy to double so that you have plenty leftover to freeze for easy breakfasts or snacks on busy days.
To freeze leftovers: Simple pour the mango smoothie into a freezer safe jar, seal and store. When you are ready to use it, pop it into the microwave for about 1 minute, give a good stir, the serve.
You can also freeze the smoothie in ice cube trays and add the cubes to yogurt or mango overnight oats for an extra flavor boost.
Nutrition
Calories: 199kcal | Carbohydrates: 37g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 43mg | Potassium: 457mg | Fiber: 6g | Sugar: 25g | Vitamin A: 210IU | Vitamin C: 9mg | Calcium: 146mg | Iron: 0.5mg
