Roast the Veggies
Preheat the oven to 425 degrees. Line a baking sheet with parchment paper.
Wash and chop the sweet potato, then put it onto the prepared baking sheet. Drizzle it with about ⅓ tablespoon of olive oil and put in the oven. Set timer for 15 minutes.
Wash and chop the broccoli and cauliflower. When timer goes off, add the broccoli and cauliflower to the baking pan with the sweet potato. Drizzle with olive oil (about ⅔ tablespoon) and 1 tablespoon of everything bagel seasoning (or as much as you like) and carefully toss to coat.
Return the baking pan to the oven and continue roasting until done to your liking (another 20 minutes or so).
When veggies are done and to the crispiness you like, remove from oven, toss together and divide into bowls.
Fry the Egg and Assemble
Into a frying pan over medium high heat, put in a few glugs of olive oil (enough to just cover the bottom of the pan is what I like to do).
Once hot (the oil should look a bit wrinkly or wavy), carefully crack your eggs into the pan. They will hiss and crackle when you do this.
Sprinkle everything bagel seasoning on each egg. Let cook until the edges are crispy, then flip,
Let cook an additional 30-60 seconds on the second side, then carefully remove from pan with a spatula and put on top of roasted veggies.
Sprinkle additional everything bagel seasoning over the top if desired, poke hold in the fried egg and enjoy!