either 1-2 tablespoons canned pumpkin that has been spiced upbrown sugar, cinnamon, etc, pumpkin pie mix, or 1 frozen cube of either of these options
1heaping tablespoon greek yogurt
optional: choppped nutsa sprinkle of cinnamon
Instructions
put oats in a clean 8oz wide mouth mason jar
nestle pumpkin puree or frozen pumpkin cube into the oats
top with greek yogurt and then pour in the milk
add chopped nuts or cinnamon (if desired)
cover and seal jar and put in fridge for at least 12 hours or up to one week
when you eat them, give them a good stir first to make sure all ingredients are well incorporated
Notes
if you like your oats a little bit creamier, add a bit more liquid. if you like them to have a bit of a bite, add a bit less.can easily make multiple jars at a time, just double, triple or quadruple the recipe as needed.